Yoga & Relaxation Autumn Retreat
Yoga and Relaxation Autumn Retreat in Wicklow Hills with Fabby Mizzoni
“And the sun took a step back, the leaves lulled themselves to sleep and autumn has awakened.” Raquel Franco.
Our increasingly busy lives mean now more than ever we need to take time off, to unwind, soothe and reconnect. Balancing the energies within us can be a challenge, and learning to move effectively between different practices is hugely beneficial. This weekend will be a chance for you to explore both the strength and softness of your practice. You will be lead through grounding Hatha, fiery Vinyasa and deeply soothing Restorative and Meditative practices, all followed by delicious wholesome vegetarian food. Step into a space where you truly allow yourself to be cared for.
When: Fri Oct 11th – Sun Oct 13th.
Location: Monalea Barn, Coolgreany, Wicklow/Wexford boarder
The accomodation: Monalea Barn is nestled in a quiet valley high in the southern reach of the Wicklow mountains at the foot of Croghan hill. With long sandy beaches nearby and lots of trekking and forests, it’s a complete rural escape. Bedrooms are a mix of double/twin and bunk rooms. Yoga will take place in the stunning vaulted roof and wood floor barn.
The food: Our chef will keep our bellies full with nutritious and delicious vegetarian food from around the world. Think homemade soups, rustic breads, dahls and ramens. Tea and snacks will be available all weekend.