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Freedom Fit: CrossFit Kids classes
February 12 @ 3:20 pm - 4:00 pm
One event on 14 February, 2018 at 3:20pm
One event on 16 February, 2018 at 3:20pm
Feb 12, Feb 14 and Feb 16 3:20 PM – 4:00 PM
CrossFit Kids : This program is designed for kids ages 6-12 and introduces them to age appropriate exercises with the aim of improving general fitness and strength as well as working on coordination, balance and agility. All this is wrapped up in a fun and active 40 minute class led by our qualified instructors.
This class is available: Monday, Wednesday & Friday @ 3:20 PM – 4:00 PM. As places are limited- please register below to select your class.
CrossFit is a strength and conditioning programme designed to produce a broad and general fitness. CrossFit programmes concentrate on varied functional movements performed at high intensity to achieve overall physical fitness. The result: people are prepared for any physical challenge.
CrossFit Gorey run programmes designed specifically for kids & teens in the Worx Gym on the Courtown Rd.
Book here: https://crossfitgorey.sites.zenplanner.com/calendar.cfm