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Reduced prices at Club Amber during Freedom Fit festival

February 12 @ 9:30 am - February 18 @ 6:30 pm

During Freedom Fit, the following classes will be offered at the reduced rate of €5 Euro pp.
So join our classes and have fun while you get fit!
Aqua : Monday 12th & Wednesday 14th @ 9.30am
Aqua: Tuesday 13th & Thursday 15th @ 7.30pm
Pool Biking : Sunday 11th, Tuesday 13th, Thursday 15th & Sunday 18th @ 6.30pm
Pool Biking : Tuesday 13th & Thursday 15th @ 7am
Booking is essential – Please contact : 053 9484000 to book your class.
Children under 16 years must be accompanied by an adult club member at all times.
The stunning Club Amber Springs Leisure Centre Gorey provides you with the leisure time you desire. Grab a quick swim or refreshing workout before breakfast. Slip into the jacuzzi at the end of the day and let your body feel the deep cleansing heat of the steam room and sauna as it refreshes and rejuvenates. Alternatively, challenge yourself to a few more beats per minute in our fully equipped state-of-the-art gymnasium.
We have a fantastic new spin on biking : Pool Biking ! In the water, resistance is 12 times stronger than on land enabling you to burn up to 600-800kcal per hour and therefore improves your endurance. Water buoyancy provides both pressure and support for your body, easing muscles, bones and joints. Your blood circulation is stimulated by the water friction, the lymphatic system is activated and cellulite elimination is facilitated. You work hard but in a gentle way with no uncomfortable sweating and no post workout soreness!

Details

Start:
February 12 @ 9:30 am
End:
February 18 @ 6:30 pm
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