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Healing-helps

Zoom Workshop – Time to uplift and balance

Time to uplift and balance

A Workshop on Zoom to help uplift and find more inner peace in these restricted times.

The session will take place on Saturday 28th November from 10.00 – 12.00 and will cost €25.

The aim of this Workshop is to share experience and to look at ways of reducing stress and worry, of living life alongside Covid 19, so that we can become more content and enjoy our lives the best we can. Subjects are listed below:-

*Ways of managing fears/worries, and being more fully aware of the present moment

*Balancing and uplifting ourselves amid the restrictions

*Finding peace and contentment alongside the challenges

*Looking towards Christmas and the special ‘challenges’ around that time

*The session will finish with a guided relaxation and visualisation session

Please contact Bernadette below to book your place.

Bernadette McPhillips
www.healinghelps.ie
bernadette@healinghelps.ie
087 132 8579

 

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Date

Nov 28 2020

Time

10:00 AM - 12:00 PM

Cost

€25

Labels

LOCAL EVENTS
Healing Helps

Organizer

Healing Helps
Phone
087 132 8579
Email
bernadette@healinghelps.ie
Website
http://www.healinghelps.ie
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