Phone Number : 053 943 0451
Email : firstname.lastname@example.org
Address : The Coach Road, Gorey
Website : http://www.ashdownparkhotel.com
If it is a swim, visit to the gym or simply relaxation you are looking for the Ashdown Park Hotel in Gorey, has the facilities and the people to meet your every need. We are committed to providing each and every member and guest with continued support to improve your quality of life, balancing work, fitness and fun.
Club Ashdown has gained a reputation for its no judgment environment where there is something for the most experienced athlete and complete beginners alike.
Our members receive a holistic fitness evaluation, postural analysis as well as strength and flexibility tests to establish a starting point from which to build. Progress will be monitored during follow up sessions.
We know that in order to reach your goals, your nutrition, sleep patterns and stress management will have to be at optimum levels. This will help your body recover and repair from the daily challenges imposed by your lifestyle. We advise you keep a food and sleep diary for the days prior to your assessment.
Club Ashdown’s strength is in its trainers. They motivate you to perform to your optimum and encourage you to have fun while you work out.
We offer a wedding shape up program where we work with you to achieve your goals for your big day.
A class studio offers intimate classes that deliver body-changing workouts.
Join us on Facebook for daily fitspiration tips and tricks.
CALL 053 943 0451
Opening Hours of the Ashdown Club:
Monday – Friday: 6.15am – 9pm
Saturday : 7.30am – 7.30pm
Sunday: 9am – 7.30pm
Kids hours 9am – 6.30pm Daily