Gorey Night Run 2021

Gorey Night Run 2021

So it is getting to that time of year again. The Gorey Night Run is upon us.  Although it may be being done in a completely different way, it is still being done for the same amazing cause, North Wexford Hospice. And this year, all charities need more support than...
Why We should all be Walking in North Wexford!

Why We should all be Walking in North Wexford!

We asked Lorraine from Gorey Physical Therapy why we should all be trying to include a form of physical activity in our lifestyle as we head towards Winter in North Wexford, read her blog below! I think it would be fair to say that this year has not exactly gone to...
How to train S.M.A.R.T.

How to train S.M.A.R.T.

How to train S.M.A.R.T. and Recovery Tips Since the beginning of lockdown, many of us have increased our activity levels. Whether this be walking, running, cycling or any other activity. While this is excellent, you do need to be careful about sudden increases in...
Back to Work Hints by Gorey Physical Therapy

Back to Work Hints by Gorey Physical Therapy

Working from Home? Some Tips to Make Life Easier. These past few months have been challenging for most of us and have caused a lot of changes, with some even being for the better in the long term. One of the welcome changes that have occurred is the opportunity to...